Thursday, March 25, 2010

The Challenge to Change


THE CHALLENGE TO CHANGE
If you can't accept losing, you can't win

OCBC 40km cycling challenge. Whoa it is here again. It sounds familiar to those who have taken part last year and now it is repeating its call. Excitment abound and with big banners fluttering all over the branches and especially OCBC headquater, its clear print splash across the entrance, the atmosphere has an intoxicating effect on the previous participants and send aspiring message to the new entrants. Early birds registration flashed across many monitor screens, causing a big influx of enrolment just as quickly. As it gets closer to the big day, intense anticipation can be felt amongst the cyclist, nation wide. Not to be left out of this drama like event, EZ Riders like others, was naturally sucked into the atmosphere. The full force, sixteen of us, registered as early birds for the event. Four ladies and twelve guys in all. That was a splendid turn out. The total participants, young and old, was more than 9,000. A whopping figure considering cycling is a new activity amongst the population.

Members of EZ Riders have turned out regularly cycling at various routes not just to practise for the event, but as a healthy activity even long before the 40km challenge was first organized. And during these recent practices, useful tips especially on safety, were exchanged amongst the members, cautioning to avoid inconsiderate cyclists. In fact, within our group, there were more new participants this year, so the emphasis on riding skill is more intense, going the full 40km without stopping. A few days before the big event, pick up of members and bikes were arranged, time and gathering at a certain place was confirmed. Anxiety was felt within the members on the eve of the event, and who knows, some might have experienced sleepless night.

Before dawn arrived, and lo and behold, to my surprise, most of the members were at the rendezvous even before 5.30am. Their faces, especially the ladies, were radiant with anticipations. Our spirits were high and ready for action. Even though in the dim light, our colorful jerseys stood out prominently silhouetting against the dark background. Making full use of the spare minutes, final touch up, adjustment and attachment of sensors to our bikes were made. Then we made our way riding slowly to the F1 pit starting point. That was a short but mesmerizing ride, when each and everyone's heart felt supreme, wishing to be glared upon by envious pedestrians, motorists and by-standers.

We reached the F1 pit very quickly and was immediately confronted by the huge crowd, where earlier we were large, but now, was swallowed up by the sea of participants. From there some of us were ushered to the holding area according to the numbering series and to wait for the signal to commence. This was the first group and the size was really huge, far more than it should hold. Anyway nobody bothers but anxiously waiting for the signal. It finally came, the front lines sprang ahead but due to the huge number, the riders at the back have to wait for the front to clear before they can take off. We were part of this group. Once the front was cleared, we followed and riding cautiously not to hit anyone's back and also to steer clear on our left and right. As it gathered momentum, the speed equally going faster and all of us were surging ahead trying to pace with the faster riders. In this frenzy moment, all of us were separated, doing his own riding. However, on and off, we did saw each other and riding side by side for a short period before we dispersed again. Half way in the race, I distinctly heard someone behind me clashed with a very loud sound. I couldn't stop as there were many riders behind, but for one moment, I prayed and hope that that cyclist was not one of us. In events like this, clashes and seeing cyclists lying and moaning along the road side were not uncommon as many of them simply speed, zig zag in between riders and not slowing down at bends. I was aware of these hazards, so I just followed the faster rider in front of me. I just kept telling myself to be alert and not to allow my ego over-ride me. Just after slightly more than one hour, our first group completed the circuit, and to my relief, no one falls. Another forty five minuts later, the rest of our group including the ladies returned, and again, everyone came back in one piece.


It was a great ride, satisfying to the body and soul, and everyone of us felt exhilarated as can been seen from all the faces.

We discussed about the event happily and some enquiries were made on their cycling and how they have manoeuvred so well to reach the finishing line so safely. A startling fact became to surface, that most of them have made effort “to restrain” from being part of the undisciplined pack racing round the circuit trying to be the first at the finishing line. That was a very interesting discovery, and I am going to emphasise and add value to this fundamental and magic word “restrain”. In fact, my idea of writing this article is not on the OCBC Challenge. It is of least important to me. It was the “change” of our members in their riding habit that prompted me to pen this important message and hopefully to put across, embrace and keep it. That is why I name the title of this article as such, making use of this important event to synchronize with my observation.

In this ego centric world, why do people participate in competition? It is because they want to be known, to be the best or the first, to be recognised and thereby to stand out among the crowd. Members of EZ Riders is no exception. It is a fact that in every individual, the ego latent in us can be very devastating, not only to ourselves but also to those around us. It is fortunate that EZ Riders does not exhibit an extreme case of egoness, but rather on a milder form of aspiration. Even so, sometimes with a slight let off, it can also be disastrous resulting in tumbling and causing injuries to the body. What surprises me was that on that cycling event, most if not all, EZ Riders displayed an awareness to ride safely and did not went all out to be in the race. Recognising the hazardous situation, even the aspiration within us was absent, unless on a wider road, we picked up speed, otherwise it was virtually cruising at high speed. Even a member mentioned that he did not ride when the flag off was signalled, and instead, he walked with his bike for some distance before he actually took off. That was unheard of. Normally on our regular cycling routine, he will be the first to shoot off, always stressing the one in front very closely, and that, caused accidents. It can happen that if one's concentration is focused totally trailing closely behind another, one will absent mindedly let go of one's guard, and will not be able to react fast enough if unintended contact is made with the front rider. This will caused a domino effect with the rest of the rear riders. This has been proven and it must be a very painful experience.

The gratifying fact was, there was “change” that was least expected from someone who treasured conceit and not letting embarrassment overtake his pride. It was not only him who “changed” but most of us as well, and it was felt amongst us. It was because of our “restrain” not to be involved in riding that can be harmful to ourselves and others, is intrumental in this “change”. To “restrain” from doing some activity that is not beneficial to us or others is a virtue. Understanding this “change” and the ability to accept transformation within ourselves is incredibly soothing. Not realising it is just like the Singapore Flyer, which is behind us in the above photo, that goes round and round in a never ending journey, with tumble and fall along the way. I am glad we dare to “change” and have seen “changes”, and that matters most.

Recalling the period when we took up cycling in the beginning, we were a wild bunch, racing up and down the connector like crazy, always trying to outride one another. As we matured, we developed better riding pattern, comprehending safety issues and extending our riding distances, and yet, we tumble and fall. Why, because we did not envisage the risks to be careless, trailing too close to one another, not willing to change our mindset and accept our wrong views. Discipline is the key word to rectify our problems.

We can ride fast and far without any incidents as long as we maintain our discipline and to be aware of our thoughts. Couple with that of taking safer routes at a safer time can eleminate unnecessary accidents. This has also been proven right when we went for long rides, locally as well as in neighbouring countries. Having said these, implementation on these conditions should apply in order to have a safe and easy ride. We can ride fast and can be easy on our pressure and still enjoy the fun. Wouldn't that be more easy going, meanful and enjoyable in cycling.

Exercise “restrain” to “change” for the better. Until then, EZ Riders will truely live up to its name.

“The best of all conquerors is one who conquers himself”

Tuesday, February 2, 2010

Launch of EZ Riders Jersey



EZ Riders donned our official jersey on the 12th of January 2010. On that auspicious day, members of the EZ Riders assembled at Changi Beach and took a group photo. All members were in their splendour colourful new jersey, an excellent combination of beautiful green and yellow. With the tallest member in the centre, and the rest spread out equally to either side, a magnificent picture was taken.

It was a very simple ceremony but had great significance. It was a day to acknowledge and make known that a new riding group is in the cycling scene. More importantly a common consensus was inked amongst the members that a commitment was endorsed to participate in the regular cycling activity. It created an awareness which should encourage every member to actively be present on our riding days in order to propagate a healthy life-style in a fun way. It is the responsibility of every member to be present for these sessions as often as possible to their best of their abilities.

This cycling outfit and its activity is made possible because of the personal sponsorship of our bosses in sponsoring part of the costs of our jerseys and arm sleeves in order to ensure that all interested members can be part of its identity. In addition, the bosses had been strenuously advocating healthy living for all the staffs to be involved, and they themselves are leading the way. They are instrumental in the set up of EZ Riders. So it is paramount that we should seize this opportunity to embrace this activity to keep fit. After all, medical expenses are not cheap in Singapore. One should reciprocate this good gesture with zest and put in effort to be actively involved. It is indeed rare to find any other company to have bosses sacrificing their time and energy to harmonize the bonding of staffs in this manner, and of course, not compromising work effectiveness.

To add value to the above statement, I vividly remembered a wonderful moment during the recent retreat held at Safra Resort. It was during one of the event for the office staffs, whereby, each and everyone have to pick a post card. Once been picked, the person must relate his/her feeling, his/her perception in work place, environment and life in regards to what was written in the card. This guy held a card which has pictures of sunflowers, and upon his turn to speak, he said, “These sunflowers depict my happiness in this new environment and is the first time I felt so happy in this new company which I have not felt in my previous ones”. It was amazing that such honest statement came out from a guy who joined the company not very long and even though he is so busy with his work, he is so happy. That statement still lingers in my mind till today and might last for a long time.

What is the moral to that illustrious statement? It is self-explanatory, in that, we are working in a company with the management sparing no effort to create a balance working environment conducive to healthy living. We should treasure this moment and make full use of the time together.

Time is a factor most of us are complaining in order to devoid our presence in this or other activity, but one should not allow time to dictate or rule one’s life. In fact, “time” has no life, so how can “time” have no time? We ourselves must have control over “time” and to divide it according to our daily life, otherwise, “no time” will control us to the end, and when one have the “time”, it is often too late. Further to this, our life evolves in phases, and one of this is our Social Life. This is after we have settled down with family, followed by business or working life, we should spend some time in socializing with colleagues, old friends and acquaintances. Friends and associates are part of our growing up and they are an important ingredient in our lives. So, having a common activity, and as much as possible, it gives us an opportunity to gather to enjoy the happy moments and have fun.

In view of the above, it must be clearly understood that attendance in the group on certain day and time in this activity is not compulsory. Obviously, without doubt, it will be wonderful if all can be present on any given day and time. The important theme in this message is that, every member should take up this activity regularly, be it on his/her own so that when the opportunity arises to be together, then all riders should be able to keep pace with one another.

Cheers to EZ Riders

Thursday, August 27, 2009

Trial, Tribulation and Jubilation

Preface

Life is not a destination, it is a journey.

This saying is so true to the core that should one will to retrospect his/her past, the reality of life is a journey of trying, tumultuous at times and smooth sailing at others, anguish, sadness, suffering, joy and happiness that completes a life cycle. From time immemorial life for the human species is a journey of unprecedented adventure that experienced great pain, error and achievement, and eventually advancing to this modern age of high technology.

One must not forget that human had paid an optimum price to achieve what and where we are today, but, it is not the end as this life journey will only stop when life is no more. The only consolation is that life greatest gift to mankind is the ability to adapt and adjust to different environment and terrain in the face of tremendous adversity. When fallen, one is able to stand up and continue life as per normal. This is the greatest asset which is inherent in human beings.

This is a natural survival kit that helps us through the perils of life’s journey. It is like a toddler beginning to move around by wriggling its body, crawling and finally standing up and walking wobbly from one point to another, and in between, tumble and fall, knocking its head and body, resulting in bruises, and only then, it learn to move steadily. This principle also applies to work and play and in order to reach to our desired position or level, we have to go through this inevitable ritual so that we will emerge a better and stronger person, able to face more challenges without fear.

I chose this title because it is the reality that we are experiencing every minute of our lives in everything that we do, especially so in any activities that we are engaged in. Trial, tribulation and jubilation are ingrained and are part of the activities or hobbies. We cannot segregate them neither can we remove them, on the contrary, we should embrace them with activities as one. They are part of our feeling, sensation and achievement evolving throughout our lives and never stop until life stops. And because of these elements, our aspiration to improve in all things that we do are deeply rooted in our mind, and sad to say, it was mistakenly interpreted as ego by others.

It is by chance that this topic was envisioned at this opportune time to conceptualise in our cycling and mountain climbing or other activities, and to provide a cushioning platform to those who suffered bruises and scratches at one time or another. Having chosen this title, with their incorporation, I am able to narrate one activity after another in the form of episode in order to have a continuation in this series, and hopefully to share my thoughts, feelings and opinion with the group, capitalising these three elements to justify my claim. In fact, these three elements can be well demonstrated, testified and illustrated in our recent mountain climbing at Kota Kinabalu. I leave this topic to my colleague who is able to provide a vivid description on this adventure. Even though our thinking and writing skill is different, the essay cannot be devoid of these three elements, and to add further, they are the motivational forces behind our progress, development and improvement. Otherwise life will be a state of stagnation.

I will start off with our main activity.

Cycling

Falling down is easy, getting up is difficult

Cycling is a healthy sport engaged not only by the young but the old as well. It is good for the body and the mind as a whole and it develop our alertness and quick responses. It can be so much fun riding in a group, and at times, outpacing one another in a friendly atmosphere, taking into consideration the imminent risks that underlie in this fast pace activity. Notwithstanding, it comes with injuries when one is not careful. Having said that, on one hand we have to be safety conscious and, on the other, should we encounter mishap, tumble and fall, then we have to accept it as part of the activity. It is synonym to life’s journey and no matter how uncanny it seems, it is there to happen, sooner or later.

Insomuch as activity is concerned, cycling twice a week has become a norm, and obviously, after so many months, everyone has seen vast improvement in their capability to ride faster and faster. And in between, some of us have tumbled and experienced nasty fall and injuries. Nevertheless, we were always able to stand up and resume the activity. This is a key message to each and every one of us and has proven a point that on every try, we face much difficulties and at times, experienced pain in order to emerge triumphant. Improvement do not come easy, not to mention success. Just like any sportsman, what we would like to see is improvement and ultimately, success follows. We practise, we race and we outpace in order to feel this magic word – improvement. Regretfully, some others might think that we are egoistic.

There is a misused of the word “ego” as far as the cycling group is concerned. Ego is more for self-esteem and prominence which means that an individual always try to project himself important. This element of ego is absent in our group. Even though we race and outpace one another, it is to compete. Competition is fair play and is definitely not egoistic. If that is the case, then all sportsmen and women are egoistic. That is totally a wrong perception.

Instead of ego, aspiration is a better word. We have been born in this world, brought up and taught by our parents to have aspiration in order to integrate competently into this rat race society and to do things well, to improve on our life-style, to reach our goal in work places and the like. Since young, this mantra was consistently mentioned so much so that it becomes part of our conscious mind. Some of our group’s cyclist who themselves are parents, are doing the same. Thus everything that we do, whether it is work or play all of us has the aspiration to do better, irrespective of age. So it is not a surprise that we bring this concept in our cycling sessions.

At all times, the cycling group enjoys this activity with fun and thrill and at the same time to gauge one another of their riding skill and speed, so that we can make some introduction to certain strategy that can be adopted where everyone is comfortable and relax in riding as a group. As the group’s cycling matured, a new strategy called drafting was introduced which is able to improve one’s stamina and increase his speed in tune with others. This is more meaningful and thrilling and able to put more emphasis on safety in all areas.

To summarize, I would like to emphasize that in spite of some hi-cup and misunderstanding of attitude in our cycling group, the elements of trial, tribulation and jubilation are definitely evident in our activity that gave rise to aspiration. They are always present as a cataract for improvement.

I hope we could take some time to look into them, understand them so that we can enhance our life more meaningfully. Our consolation is that we are not taking up any death defying activities like F1 racing, sky gliding, boat racing etc, and by so doing, we are able to minimise our risks. If god’s willing, we live longer to enjoy a healthy and active life for many more years to come.


Contributed by Raymond Yow

Friday, August 7, 2009

Mount Kota Kinabalu


Three members of our EZriders team join an expedition to climb Mount Kota Kinabalu.


They will spend about 5 days at Sabah in East Malaysia where they will scale the mountain popular with climbers in this region.


We wish them a Happy Climbing and hope that they will share with us their experience when they are back.